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You're Rich, But You're Weak. Your Kids Deserve a Stronger Man. Fat Loss & Strength Coaching For Men Over 40

  • Writer: Mark Offerdahl
    Mark Offerdahl
  • 1 day ago
  • 2 min read

Let’s cut the bullshit.


You’ve built the business. You’ve earned the money. Maybe you’ve even got the house, the car, the “success.”But you can’t walk up a flight of stairs without breathing heavily. You’re hiding your gut behind tailored shirts. And worst of all? Your kids are watching.

They see a man who's built wealth but let his body decay. They’re learning what adulthood looks like, from you.


💥 If you’re a successful man 40+ with money but no muscle, read this.

I work with high-performing fathers all over the world—online and in person—who are done pretending that comfort and leadership can coexist. We rebuild men. Starting from the inside out.



You Don't Have a Motivation Problem. You Have a Strategy Problem. Fat Loss & Strength Coaching For Men Over 40

It’s not that you’re lazy. You’ve outworked 99% of the planet. But no one ever taught you how to train and eat like a man in his 40s—with stress, declining testosterone, and zero time to waste.

So here’s what we do:

  • We strength train 3–4 times a week, for less than an hour.

  • We eat like men, with an animal-based, protein-dominant, testosterone-supportive diet.

  • We track biofeedback, not just your weight, but energy, drive, morning wood, and grip strength.

  • And we build discipline that bleeds into every room you walk into.


The Real ROI: Becoming the Father They Remember

You know what kids remember?


Not the brand of the shoes you bought. They remember if you played with them. Wrestled on the floor. Ran on the beach. Lifted them up like a superhero. They remember if Dad was strong.


And don’t fool yourself: if you’re tired, soft, reactive, and constantly “busy”, they feel that. You’re not leading your family. You’re just financing them.

That’s not enough anymore.


Testosterone Is Dropping. Comfort Is a Drug. And You're Running Out of Time.

I don’t care if you’re in Sydney, London, Dubai, or Austin, if you're reading this and it hits, I want to work with you.

I coach fathers who are ready to:

  • Burn fat

  • Build serious, man-strength

  • Get their hormones optimised naturally

  • And reclaim the pride they lost somewhere along the way


Let's Get Ruthless About Your Comeback

This isn’t a group challenge. This is you vs. you. I don’t care what gym you use, what time zone you're in, or what your excuses sound like. I care if you're willing to commit.

If you're ready, click below.



No more watching your life shrink while your bank account grows. Your kids need a strong man. That man is still in you.


Let’s go get him.



 
 
 

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